Help and support for when life feels difficult
Judith Ridley Psychotherapy & Counselling
Welcome to my website
You are probably looking at this website because you are wanting some support to help you get through a difficult period in your life or to help you make some changes.
Recognising that we are stuck and need or want some help can feel very daunting, raising concerns about what it is that we want, what might be helpful, where would we find help and how do we know who to trust?
Having found your way onto my website, I hope that I can address some of your questions and concerns. Please do phone or e-mail me Contact if you want more information about what I offer. I will be happy to speak with you and/or to meet with you to discuss how we might go forward together from here.